Behavioral Care Connect at a glance:

Fast appointments

Available within 5 days

Premium access

Part of your benefits

Schedule online

Accepts online scheduling

May have a cost

Depending on your benefit plan

Get care sooner with Behavioral Care Connect 

 

Receive help, quickly and conveniently 

  • Skip the long wait time – see a therapist online within five days.
  • Set up an appointment online that fits your schedule, wherever you are.

 

See a trusted provider

  • Our experienced providers deliver 1-on-1 support for anxiety and depression — tailored to your background, identity and needs.
  • All sessions are private and confidential. Your personal information won't be shared with your employer. 

Get quality care sooner 

 

Receive help, quickly and conveniently 

  • Skip the long wait time – see a therapist online within five days.
  • Set up an appointment online that fits your schedule, wherever you are.

 

See a trusted provider

  • Our experienced providers deliver 1-on-1 support for anxiety and depression — tailored to your background, identity and needs.
  • All sessions are private and confidential. Your personal information won't be shared with your employer. 

Choose your provider network

With your plan, you can get virtual therapy from these
networks within five days. Choose one that's right for you.

 

Virtual therapy, tailored to your goals

Work 1-on-1 with a therapist by phone or video to receive personalized support for life’s challenges. Plus, use the AbleTo app to monitor progress and boost your coping skills.

Skill building Goal-driven Digital activities

Open-ended, personalized therapy

A diverse range of providers can offer mental health care for your specific needs. Choose a therapist based on their specializations, training and more.

General therapy Specialized therapy Ongoing & short-term

Open-ended, personalized therapy

A diverse range of providers can offer mental health care for your specific needs. Choose a therapist based on their specializations, training and more.

General therapy Specialized therapy Ongoing & short-term

Open-ended, personalized therapy

A diverse range of providers can offer mental health care for your specific needs. Choose a therapist based on their specializations, training and more.

General therapy Specialized therapy Ongoing & short-term

Other provider options

If you don’t find the therapy providers you want through Alma, you can access our directory to look for more. The availability of providers in the directory will vary. Need help? You can call 1-866-263-9253 for support. 

Coverage for Behavioral Care Connect

This program is covered by your behavioral health benefits and isn't part of your Employee Assistance Program (EAP). However, your EAP does have additional services at no cost that may interest you, like short-term counseling sessions and more.

 

Do you need help now?

If you or a loved one is having a mental health crisis, call or text 988 to connect
with the 988 Suicide and Crisis Lifeline. If you are experiencing an immediate,
life-threatening emergency, call 911 or go to the nearest emergency room.