Get weekly virtual sessions with a therapist and 24/7 access to support tools

Are you feeling stressed, overwhelmed, or exhausted? Have you thought about getting support from a therapist? Now you can get support at home through AbleTo’s virtual therapy program.

You’ll work together 1:1 with a licensed therapist to identify goals and work toward an individual treatment plan. Your therapist can also recommend digital tools to help you practice the skills you’ve discussed and how to apply them in your daily life.

Through AbleTo’s virtual therapy you will:

  • Meet with a highly trained and compassionate therapist
  • Participate in an 8-week program that’s tailored to meet your needs and goals
  • Schedule times that work best for you, from the comfort of your home
  • Receive confidential 1-on-1 support over phone or video



AbleTo’s virtual therapy may be available as a part of your health plan benefit.

Members of some Employee Assistance Programs (EAP) plans may not be eligible for AbleTo. Check your behavioral health plan benefits or call your EAP Consultant to determine your individual benefit coverage.

AbleTo, which is an affiliate of UnitedHealth Group, is a network provider and follows the cost and coverage of virtual visit benefits within your plan. Your plan also provides access to many providers in our network, not just AbleTo, so you have many options for care.