Mental health is more than the absence of mental illness. It includes having a positive mental and emotional attitude. Mental illnesses are real medical conditions, and they can be successfully treated. You can live your life to the fullest in recovery. Resiliency allows you maintain balance in the face of life's ups and downs.
We all worry and experience times we struggle with our feelings. Many people wonder sometimes if they have mental problems and some are afraid to get help. They may feel sad or elated, anxious, depressed, overwhelmed, fearful, disoriented, or forgetful. Relationships may become difficult. Work seems harder than it used to be. Something feels wrong. Life may be a struggle. If feelings or symptoms are affecting your life, consider getting help just as you would for any medical condition.
The centers below offer assessments, self-help programs, resources and links to our provider search tool. Help yourself or a loved one live life to the fullest.