Find mental health support

Get support for a wide range mental and emotional health needs.  Find resources for anxiety, depression, PTSD, bipolar disorder, eating disorders and many more.

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Get help finding the right care, right now

Looking to feel less stressed? Build stronger relationships? Answer a few confidential questions to get care recommendations based on your goals and benefits.

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Recommended for you

Find tools and resources for you and your family.

Explore care options

Answer a few questions and we’ll tell you which covered options are best for you or your family members. 

SUBSTANCE USE

Substance use support

We can help you navigate the process and find high-quality treatment. 

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MENTAL HEALTH

Explore therapy

If you think you might benefit from counseling or therapy, this guide can help you make the most of it. 

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SUBSTANCE USE

24/7 Substance use helpline

Get answers and support for you or for someone you care about. Call now at 855-780-5955.

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When times are tough, we're here to help

If you or a loved one has a mental health or substance use crisis, call or text 988 to connect with the 988 Suicide and Crisis Lifeline. If you have an immediate, life-threatening emergency, call 911.

Call 1-401-443-5997 anytime for 24/7 confidential help.

Disaster resources are available for Michigan residents.

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Disaster resources are available for Florida residents.

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Disaster resources are available for Puerto Rico residents.

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