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Guides
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Family Recovery and Resiliency Tools
There are many things you can do to support your loved one and maintain your well-being. You can explore these tools and see what works best for you in your journey to well-being.
Articles
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Talking to Young People About Tough Issues
Tips on communication, parental reactions, and responsibilities that can help you navigate conversations.
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Single Parenting: Taking Care of Yourself Emotionally
Learn some simple ways you can put yourself first, so you can take the best care of your children.
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Identifying Troubled Children
Predictors of behavioral problems and how to help troubled kids.
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Helping Potentially Violent Children
There are many reasons a child may resort to violence. What can we do before it escalates to this point?
Find Self-Help Resources
Courses
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Parenting Kids with Anxiety
Nothing is worse than seeing your child stuck in an endless cycle of negative thinking, worry, and perfectionism. As a parent, this can make you feel helpless, frustrated, and even angry. This course will teach you how to help your kid transform their anxiety into courage, confidence, resilience and self-love.
Resources
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National Runaway Safeline
Provides information and support to runaway youth and teens and their families. In addition to the 24-hour hotline, the website offers a live chat service and answers to frequently asked questions by youth/teens and parents/family members.
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GirlsHealth.gov - Teen Relationships
A government sponsored site which offers friend and romantic relationship information for teen girls.
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Youth.gov
Youth.gov provides information, strategies, tools, and resources for youth, families, schools and community organizations related to a variety of topics that affect youth.
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American Academy of Child & Adolescent Psychiatry
This site assists parents and families in understanding developmental, behavioral, emotional and mental disorders affecting children and adolescents.
Resource locators
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Summer Camps - American Camp Association
This site features searches for camps, jobs, camps that rent to groups and other camp-related items.
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Childcare - State Directories
This database provides links to all of the state directories for childcare regulation. Most states offer databases for locating care.
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Our health screeners are designed for your personal use. They allow you to privately measure your perceived levels of well-being. These tools do not replace those test performed by qualified health professionals, but they can help you identify concerns you may wish to address with a mental health specialist. If you are suffering with a mental health condition, please reach out to the appropriate professional.