liveandworkwell.com

How to get to your Member Welcome Page

Use your anonymous access code or register/login below to get to your organization's Welcome Page. That's where you will want to start - you will find useful resources, tools and contact info to improve your wellbeing.  Learn More!

Sleep Your Way to Better Health

It's Better Sleep Month! Sleeping well makes us more likely to succeed at our day-to-day tasks and enjoy greater well-being. Are you getting enough zzzzs?  Learn More!

Wellness Monthly Newsletter

It’s hard to do your job if you’re worried about your personal safety or are the victim of any form of abuse. Fortunately, most of us will not experience physical violence on the job. However, emotional and verbal abuse at work — also known as workplace bullying — is fairly common.  Learn More!

Healthy Habits for TV, Video Games, and the Internet

TV, interactive video games, and the Internet can be excellent sources of education and entertainment, but too much plugged-in time can have unhealthy side effects.   Learn More!

May is Mental Health Month

Break the chain! Support early identification, prevention, and intervention. People do recover! #B4Stage4  Learn More!
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Enhance your positive mental health, resiliency and worklife balance! Liveandworkwell is a member and family resource site for people with Behavioral Health, Employee Assistance or WorkLife benefits from Optum® or one of our partner companies. We provide confidential access to professional care, self-help programs, interactive tools and educational resources to help with life's changes and challenges.

If you feel you are a threat to yourself or someone else, please call 911 or go to the nearest emergency room. The National Suicide Prevention Lifeline is 1-800-273-8255. There is hope.


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