How to get to your Member Welcome Page

Use your anonymous access code or register/login below to get to your organization's Welcome Page. That's where you will want to start - you will find useful resources, tools and contact info to improve your wellbeing.  Learn More!

Bouncing Back: Learning to be Resilient

Resiliency is our own personal ability to bounce back from life's obstacles. It's not something you either have or do not have. While many people are naturally resilient, it is also a skill that can be developed and even learned. With practice, you can learn behaviors, thoughts, and actions to help you bounce back.  Learn More!

Safe Cyberspace Surfing

The Internet can be a wonderful resource for kids, but having access can also pose hazards. It's important to be aware of what your kids see and hear on the Internet, who they meet, and what they share about themselves online. Your kids' best online protection is you.  Learn More!

Wellness Monthly Newsletter

Male depression is a serious medical condition, but many men try to ignore it or refuse treatment. Learn the signs and symptoms — and what to do.  Learn More!

Special Alert: Oregon Shooting

Multiple fatalities have occurred at Umpqua Community College in Roseburg, OR. Click the Learn More link below for recent updates and available resources. This document will be updated as information comes forward.
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Special Alert: South Carolina Floods

The 1,000-year rain event has set records all over the state, flooding entire towns. Local resources are now available. Click the Learn More link below.
Optum offers a free, 24/7 emotional-support help line, (866) 342-6892, for anyone in need.

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Enhance your positive mental health, resiliency and worklife balance! Liveandworkwell is a member and family resource site for people with Behavioral Health, Employee Assistance or WorkLife benefits from Optum® or one of our partner companies. We provide confidential access to professional care, self-help programs, interactive tools and educational resources to help with life's changes and challenges.

If you feel you are a threat to yourself or someone else, please call 911 or go to the nearest emergency room. The National Suicide Prevention Lifeline is 1-800-273-8255. There is hope.

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