COVID-19 Support
Coping and Moving Forward
We're here to provide resources for work, home and emotional support to help you cope. If you're feeling worried or stressed about COVID-19, call our toll-free help line at (866) 342-6892
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COVID-19 FAQs
Get answers to frequently asked questions about coverage, virtual visits and more.
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COVID-19 Resources
Learn the basics about diagnosis and treatment, watch videos that help you understand the vaccine and more.
Coping tip: Set up a routine
During stressful times, find ways to structure your days. Set up a routine for exercise, connecting with others and doing daily tasks
Strategies for Coping
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Taking steps towards "normal"
It might be time to start thinking differently about what normal means to you.
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Healthy relationships during a crisis
Get tips on how to manage your relationship at a difficult time.
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Coping with grief during COVID-19
Learn about the different types of grief people are experiencing and get tips on how to cope.
More resources
Visit our EAP resource page Opens in a new window for more information around COVID-19 and tips to help you cope. Note: this information is available in 17 languages.
For the most up-to-date information on COVID-19, visit the CDC Opens in a new window website.
Having trouble managing screen time with your child at home? Check out this Family Digital Wellness Guide for tips.