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with Renee Jain

Parenting kids with anxiety

This course will teach you how to help your child transform their anxiety into courage, confidence, resilience and self-love.

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Adult caregiving

In a close-up of their clasped hands, a smiling granddaughter holds her grandmother’s hand affectionately
Caregiving and depression

Learn about how caregiving and depression may be linked.

Article
3 min read
Caregiving from a Distance

If you don’t live near your loved one who needs care, there are still many things you can do to support them.

Article
4 min read
Caring for Aging Parents

Having an adult relationship with your parents can be both rewarding and challenging.

Article
4 min read
Caring for an Aging Loved One

Caring for an aging loved one is becoming commonplace in homes around the country.

Article
3 min read

Child mental health

A smiling child mental health professional builds a tower of colorful blocks with a happy five-year-old girl
Ask the Expert: Spotting Anxiety and Depression in Children

This expert Q & A with Akilah Reynolds, a licensed psychologist, covers several key questions about anxiety and depression in children, including how to spot the signs.

Article
6 min read
Behavioral Interventions for Kids with ADHD: 4 Strategies to Try at Home

Behavioral interventions for ADHD can make a positive impact on children with ADHD, as well as their parents. Here are four behavioral strategies you can try.

Article
7 min read
Bullying: Get the facts, reach the child

Learn the most common myths about bullying.

Article
9 min read
Coping Skills to Help Kids Manage Stress

Like adults, kids may deal with stress on a regular basis. Healthy coping strategies for kids can teach your child how to manage their stress.

Article
6 min read

Healthy families

Two relaxed women laugh and hug on a couch along with a smiling male family member sitting at the end
Building a Successful Step or Blended Family

Cultivating a successful stepfamily takes time, compromise, and motivation.

Article
3 min read
Helping children adjust to a new family

Taking some time to prepare before becoming a blended family or stepfamily can help make the change easier on everyone.

Article
3 min read
How to Set Technology Boundaries for Children and Teens

Too much of anything can create imbalance. Here's how to prioritize face time between kids and parents, away from tech.

Article
6 min read
Improving Family Relationships

Healthy families know how to compromise, and they are fiercely resilient.

Article
3 min read

Self-care for parents

In a library, a mother wearing a hijab looks on as her son does an activity on a tablet
A Look at Why Relationships Change After You Have a Baby

It’s going to be different, but it doesn’t have to be bad. Learn how experienced parents navigate the challenges of relationship changes with a new baby in the mix.

Article
9 min read
Co-Parenting Tips: Learning to Work Together, Whether or Not You Are Together

Whether you’re happily married, single, or somewhere in between, if you parent with someone else, you’re a co-parent — period. Learning to work together takes time, but these tips can help.

Article
4 min read
Discussing a Job Layoff with Your Children

Learn what children want and need to know about a layoff.

Article
3 min read
Managing the Stress of Parenting

Follow these tips to handle family stressors.

Article
3 min read