Get support when you need it most
Connect with a Behavioral Health Specialist to help you understand your benefits, find providers who fit your needs and learn about community resources available.
Call the number on your health plan ID card to learn more.
Live a healthier life
Get support on your path to wellness by understanding your diagnosis, treatment options, and creating an action plan with steps to help you reach your health goals.
Guidance and navigation
Whether you or a loved one has anxiety, a substance use disorder or another health issue, we provide support and coping skills for all types of concerns.
No extra cost
As part of your benefits, you're eligible for confidential 1-on-1 support to help you build resilience and confidence for your unique situation.
Connect with a Behavioral Health Specialist
Call the number on your health plan ID card to learn more.
You're eligible for even more support
Sign in to Live and Work Well to learn more about your benefits. You can explore other care options that may be right for you.
Optum does not recommend or endorse any treatment, medication, suggested approach, specific or otherwise. The information provided herein is for educational purposes only. For advice about specific treatments or medications, please consult your physician and/or mental health care provider. Certain conditions and restrictions may apply. Also, certain treatments may not be covered in some benefit plans. Check your health plan regarding your coverage of services. If you are experiencing thoughts of suicide or if this is urgent and an emergency, call 911 or 1-800-suicide (784-2433) or 1-800-273-TALK (8255).