Crisis support
988: National Suicide and Crisis Lifeline
National Domestic Violence Hotline
Substance Use Helpline
Helping a loved one with a mental health crisis
When someone you care about is going through a crisis, it can be difficult to know what to do. We offer resources and information on how to help, as well as support for you along the way.
988: The number for suicide prevention and mental health crisis support
Whether you need it for yourself or to share with someone else, 988 is an important number for everyone to know. But what exactly is the Lifeline and what kind of crises can you call about? Here are some basics about 988.
Preparation and prevention
Navigating a mental health crisis guide
The National Alliance for Mental Illness (NAMI) guide includes how to recognize suicide warning signs, ways to talk to someone who’s at-risk, where to go for help in a crisis and more.
Personalized crisis plan
Planning ahead in case of a crisis can offer peace of mind. This resource helps you spot your warning signs, develop ways to cope and build a support network.
Local mobile crisis support
Trained mental health professionals can come to you in a mental health emergency. Even if you don’t need them yet, you can check if a mobile crisis team is available in your area.
Explore more topics
Abuse
Learn about abuse and find resources for help.
Mental health care
Explore mental health care services beyond therapy.
Trauma
Learn about trauma, coping and paths to healing.
Support for addiction
Learn about risk factors, support and recovery.