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Live and Work Well

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Welcome, University of California Employees and Families!

Support for emotional wellbeing

Find expert care

Search for a provider, see available care options and find the right support for you

View your benefits

Check out the services, programs and tools you have available as part of your benefits

Manage your claims

View and manage your claims, check balances and get answers to common questions

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Featured resources
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Recommended care options
Answer a few confidential questions to get care recommendations based on your goals and benefits
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Help in times of crisis
Support is available for crisis situations like trauma, addiction, housing concerns and more
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Substance use support
From support groups to treatment options, get help finding the care you need

Celebrating our differences

Diversity brings fresh perspectives. This month, let’s look at ways to appreciate and support what makes each of us unique.

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Need help now?
Call or text 988 for the Suicide and Crisis Lifeline if you or a loved one has a mental health or substance use crisis
Call 911 if you have an immediate life-threatening emergency