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Facts About Phobias: What You Need to Know
Even though phobias are fairly common, not many people seek help or support for them. Learn about the types of phobias and what treatments could help.
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8 min read
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Specific Phobia Treatment
Having a phobia can be exhausting and scary at times. But there are many ways you can help ease your anxiety and fear.
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8 min read
What Are the Symptoms of Specific Phobias?
A specific phobia is an excessive fear of a certain object or situation that lasts at least 6 months. Learn about their symptoms and treatments here.
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5 min read
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