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How to Find Mental Health Services Other Than Therapy
Prescription medication, inpatient or outpatient programs, mind-body interventions, and peer-to-peer support groups are just a few treatments to consider.
Articles and information
A Guide to Different Types of Therapy
There are countless approaches to therapy. We’ll go over some of the most popular types, including how they work and the conditions they work best for. You’ll also learn how to narrow down your choices to find the option that’s best for you.
About Behavioral Health Care
Behavioral health care focuses on an individual's psychological wellness. It is occasionally referred to as mental health care.
Coordinating your care team
Learn how to help your mental and physical health providers work together to support your whole self
How to Choose a Counselor
While there are many people who can help identify problem areas of your life, it is important to know what type of professional you will be working with.
How to Find a Therapist: 8 Tips from Experts on Searching for the Right Fit
Whether you’re coping with trauma, loss, or a relationship issue or want treatment for a mental health condition, finding the right therapist can make a big difference in your well-being.
If We Want to End Mental Health Stigma, It’ll Take More Than Talking
Change begins with brave conversations, but just talking about mental health isn't enough to reduce stigma. Here are common stigmas and how to reduce them.
LGBTQ+ mental health resource guide
Find resources that support LGBTQ+ people and their allies. This includes community services, care referrals and helplines.
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