Calm
Calm
Covered by Emotional Wellbeing Solutions

An app to help with sleep, relaxation and mindfulness. Enjoy celebrity-narrated Sleep Stories, soundscapes, meditations, breathing exercises and more.

Calm Health
Recommended
Calm Health
Calm Health
Covered by behavioral health benefits

A new app to support mental health. Get screenings, personalized plans, psychologist-written programs, plus Calm's most popular mindfulness content.

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What you get
Calm
Calm Health

Sleep Stories

included

included

Meditations

included

included

Music + soundscapes

included

included

Mental health educational content

not included

included

Personalized plans

not included

included

Mental health screenings

not included

included

Condition-based programs

not included

included

Recommended health plan benefits

not included

included

Answers to common questions