An app to help with sleep, relaxation and mindfulness. Enjoy celebrity-narrated Sleep Stories, soundscapes, meditations, breathing exercises and more.
$0: no cost benefit

A new app to support mental health. Get screenings, personalized plans, psychologist-written programs, plus Calm's most popular mindfulness content.
$0: no cost benefit
Compare your options
What you get | Calm | Calm Health |
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Sleep Stories |
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Meditations |
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Music + soundscapes |
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Mental health educational content | not included |
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Personalized plans | not included |
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Mental health screenings | not included |
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Condition-based programs | not included |
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Recommended health plan benefits | not included |
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